Slow Cooked Lamb Breast with Dill and Lemon

Slow Cooked Lamb Breast with Dill and Lemon

Slow Cooked Lamb Breast with Dill and Lemon

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Servings: 6
Cuisine: British, Mediterranean
Difficulty: Easy, Not Too Tricky


Prep Time 20 minutes
Cook Time 1 hour 40 minutes
Total Time 2 hours


Slow Cooked Lamb Breast with Dill and Lemon
A great alfresco dish using a forgotten cut – whole breast of lamb. Slow cooked in the oven with fresh dill, lemon zest and juice, then finished on the barbecue.

Ingredients
 

  • 900g – 1.3kg lean boneless lamb breast (unrolled)
For the Marinade
  • 4 tablespoons freshly chopped dill
  • Grated zest and juice of 2 lemons
  • 3 tablespoons rapeseed or olive oil
For the Beetroot and Potato Salad
  • 450g salad potatoes e.g. Charlotte, quartered, cooked, drained and cooled
  • 1 x 250g pack plain beetroot, drained and diced
  • 4 tabespoons prepared lemon mayonnaise
  • 3 tablespoons freshly chopped chives

Method
 

  1. To prepare the marinade; mix all the ingredients together.
  2. Place the lamb breast on a chopping board and make several slashes on each side with a sharp knife.  Transfer to a shallow dish. Using rubber or disposable gloves rub the marinade over the lamb on both sides. Cover and marinate overnight in the fridge .
  3. Preheat the oven to 150°C, 300°F, Gas Mark 2. Remove the lamb from the marinade and transfer to a roasting rack in a foil-lined roasting tin. Cover with foil and roast slowly for 1 hour 40 minutes, or until the lamb is tender.
  4. In a large bowl mix all the salad ingredients together, cover and set aside.
  5. Finish off the lamb on a prepared barbecue or under a preheated moderate grill for 10 minutes, turning once.  Slice the lamb into strips and serve with the salad.

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Nutrition

Energy: 477kcal (24%)Fat: 31.5g (45%)Saturates: 8.8g (44%)Carbs: 16.3g (5%)Sugar: 5.5g (6%)Fibre: 3.2g (11%)Protein: 32.4g (65%)Salt: 0.8g (13%)