lamb and lentil soup

Lamb and Lentil Soup

Lamb and Lentil Soup

No ratings yet


Servings: 6
Cuisine: British
Difficulty: Easy


Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes


lamb and lentil soup
This hearty soup uses slow-cooked lamb for extra flavour and is sure to warm you up on chillier nights. Or why not use mutton as a great alternative?

Ingredients
 

  • 675g lamb scrag (Windsor cut) pieces or lean lamb shoulder or neck fillet, cut into 2.5cm cubes
  • 2 tablespoons sunflower oil
  • 2 medium onions, peeled and chopped
  • 100g red lentils, rinsed
  • 600ml good, hot lamb stock
  • 1 large sprig rosemary, roughly chopped
  • 4 sprigs fresh thyme leaves
  • 225g carrots, peeled and sliced
  • 225g swede, peeled and roughly chopped

Method
 

  1. Season the lamb. Heat the oil in a large frying pan and brown the lamb in batches for 4-5 minutes. Add the onions and cook for 1-2 minutes. Add the lentils, stock, rosemary, half the thyme leaves. Season. Bring to the boil, reduce the heat and transfer to a large heatproof dish. Cover and cook for 2 hours or until the meat is tender.
  2. 1 hour before the end of the cooking time add the carrots and swede.
  3. If using lamb scrag (or Windsor cut) transfer the meat to a plate, remove any bones (if present) and return the meat to the soup.
  4. Garnish with the remaining fresh thyme leaves and serve with crusty bread.

Rate this recipe

Click the stars to rate this recipe to let other users know what you think

Nutrition

Energy: 313kcal (16%)Fat: 15.9g (23%)Saturates: 5.4g (27%)Carbs: 17.3g (6%)Sugar: 8.2g (9%)Fibre: 4.9g (16%)Protein: 26.2g (52%)Salt: 0.6g (10%)