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Steak with Herb and Paprika Rub

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Servings: 2
Cuisine: American
Difficulty: Easy

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

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Ingredients Instructions Nutrition
Steak with Herb and Paprika Rub
A great steak dish with a herb and paprika rub. Great for a mid-week meal or at the weekend using sirloin, rib eye or rump steaks.

Ingredients
 

  • 2 lean sirloin rib eye or rump steaks
For the herb and paprika rub
  • 1 tablespoon dried thyme
  • 1 tablespoon dried basil leaves
  • 1 tablespoon dried parsley flakes
  • 2 teaspoons smoked paprika

Method
 

  1. Place all the ingredients on a shallow plate and mix well.
  2. Coat the steaks on both sides and cook under a preheated moderate grill according to your preference.
  3. Serve the steaks with your favourite accompaniments.

Additional Cooking Information

Based on a 2cm thick steak
To Cook Rare: 2½ minutes on each side
To Cook Medium: 4 minutes on each side
To Cook Well Done: 6 minutes on each side

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Notes

Based on a 2cm thick steak To Cook Rare: 2½ minutes on each side To Cook Medium: 4 minutes on each side To Cook Well Done: 6 minutes on each side Share it with your friends Print Energy 360kcal Fat 12.

Nutrition

Energy: 360kcal (18%)Fat: 12.2g (17%)Saturates: 4.9g (25%)Carbs: 7.7g (3%)Sugar: 1.6g (2%)Fibre: 7.3g (24%)Protein: 57g (114%)Salt: 1.1g (18%)